Diet
Recently I have had some conversations with some friends about my diet and the way I take care of myself. It is not good. I need to change. I appreciate the concern my friends have shown me in telling me to change some things like reducing my fast food intake and my soda and caffeine intake. With this being said I am going to ween myself off of caffeine and soda this weekend. Now I might have an occasional beverage here or there but I need to drink more water and juices. I also need to eat better so I am going to do this as well. So I hope those of you reading this will help me to achieve these goals.